Episodes
Monday Nov 02, 2020
#47 - Recovery! How To Maximise Your Recovery For Mountain Biking!
Monday Nov 02, 2020
Monday Nov 02, 2020
In this episode I discuss how to maximise your recovery so you can ride well and train well!
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup
Version: 20241125