Episodes

Wednesday May 11, 2022
#51 - Weightloss for mountain biking!
Wednesday May 11, 2022
Wednesday May 11, 2022
In this episode I go deep on how to lose weight for mountain biking!
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
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Daily emails : http://mtb.fitness/pages/email-signup

Friday Apr 01, 2022
#51 - Motivation Special (Getting And Staying Motivated!)
Friday Apr 01, 2022
Friday Apr 01, 2022
In this episode I go deep on how to get and stay motivated!
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtb.fitness
Daily emails : http://mtb.fitness/pages/email-signup

Wednesday Mar 16, 2022
#50 - 15 Nutrition Tips Every Mountain Biker Needs To Know
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
In this episode I share 15 nutrition tips with you to help not only your mountain biking, but also your all round health, energy and mood!
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtb.fitness
Daily emails : http://mtb.fitness/pages/email-signup

Friday Mar 04, 2022
#49 - Return of the podcast! Cycling the full length of the country!
Friday Mar 04, 2022
Friday Mar 04, 2022
In this episode Andy & Craig are back on! Andy is taking up a crazy cycling challenge! To learn more and to donate, go here :
https://www.facebook.com/LEJOGCC21/
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtb.fitness
Daily emails : http://mtb.fitness/pages/email-signup

Monday Dec 14, 2020
#48 - Ex-Royal Marine Andy Hibberd Is Taking On A Crazy Challenge!
Monday Dec 14, 2020
Monday Dec 14, 2020
In this episode I chat to Andy Hibberd who is taking on a crazy cycling challenge! To learn more and to donate, go here :
https://www.facebook.com/LEJOGCC21/
https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=LEJOGCC21&pageUrl=1
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Monday Nov 02, 2020
#47 - Recovery! How To Maximise Your Recovery For Mountain Biking!
Monday Nov 02, 2020
Monday Nov 02, 2020
In this episode I discuss how to maximise your recovery so you can ride well and train well!
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Monday Oct 26, 2020
Monday Oct 26, 2020
We finally managed to organise Part 2 of Craig Williams interview! In this episode, we chat about competing in a 5 day running race through the Amazon Rainforest!
To learn about Craig and Team Bootcamp :
Team Bootcamp : https://team-bootcamp.com
Craig's Youtube : https://www.youtube.com/channel/UCiRI_8UkNOHtzNmgeEmiF5g
Please subscribe and leave a review
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Monday Sep 07, 2020
Monday Sep 07, 2020
The tables are turned in this episode as I get interviewed for the Trust The Grind Podcast!
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To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Saturday Aug 29, 2020
#44 - Jeff Cayley -Owner & Founder Of Worldwide Cyclery
Saturday Aug 29, 2020
Saturday Aug 29, 2020
In this episode I chat to Jeff, the owner and founder of Worldwide Cyclery! Enjoy the episode!
Please subscribe and leave a review
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

Saturday Aug 22, 2020
#43 - Cushcore Vice President - Dan Hallada!
Saturday Aug 22, 2020
Saturday Aug 22, 2020
In this episode I chat to Dan Hallada, the Vice President of Cushcore! Enjoy the episode!
Please subscribe and leave a review
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup