Episodes
Wednesday Jan 03, 2024
#60 - Mountain Biking Nutrition with Ben Price Performance Nutrition
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
Learn how to improve your nutrition both on and off the bike, with Ben Price Performance Nutrition!
https://www.benpricenutrition.com/
Wednesday Dec 27, 2023
#59 - Lessons from a decade as a personal trainer
Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
Here's the lessons I've learned from over a decade as a personal trainer.
Sign up to the MTB Fit app at http://mtb.fitness
Wednesday Dec 20, 2023
#58 - Setting up your own MTB business - Chris, owner of Odyssey Activewear
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
In this episode we sit down with Chris from Odyssey Activewear and talk about how you set up your own MTB business from scratch!
Learn all about Odyssey here - https://odysseyactivewear.com/
Wednesday Dec 13, 2023
#57 - How to get and stay motivated to ride, train and eat right
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
In this episode I talk all about how to get and stay motivated so you can train, ride and eat well consistently!
Wednesday Dec 06, 2023
#56 - Overcoming a life-threatening mountain bike injury - Ben of WeRide MTB Guiding
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
In this episode Ben from WeRide MTB Guiding discusses his journey back to riding after a gruesome crash, that nearly caused him to lose his life.
Learn about WeRide here : https://www.weride.co.uk/
Learn about A-Line here : http://alinecoaching.co.uk/
Wednesday Nov 29, 2023
#55 - How to recover better to perform on the bike!
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
In this episode, I chat all about how to recover better, so you can perform well on the bike!
Wednesday Nov 22, 2023
#54 - World Cup Downhill & Fatherhood with Jack Reading
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
In this episode we chat to Jack Reading about all things World Cup Downhill, fatherhood, mindset and much more.
Learn all about Jack's coaching business : https://instagram.com/gravity_school_coaching
Wednesday Nov 15, 2023
#53 - How to improve your MTB Fitness through the off-season!
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
This episode goes deep into how to train through the off-season to improve your MTB Fitness. As mountain bikers, we train less through the winter months. Here's how to build your fitness, while riding less.
Tuesday Nov 07, 2023
#52 - We are BACK! The state of the bike industry with Col Williams
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
Col Williams, ex owner of Fli Distribution and veteran of the industry with decades of experience, comes in to chat predominantly about the state of the bike industry! We chat Chain Reaction Cycles/Wiggle, the future of bike shops, e-bikes and a whole ton more.
Welcome back to the MTB Fitness Podcast!
Wednesday May 11, 2022
#51 - Weightloss for mountain biking!
Wednesday May 11, 2022
Wednesday May 11, 2022
In this episode I go deep on how to lose weight for mountain biking!
To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtb.fitness
Daily emails : http://mtb.fitness/pages/email-signup