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The MTB Fitness Podcast is a mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!
Episodes
Thursday Oct 10, 2024
Thursday Oct 10, 2024
Today I sit down with successful fitness YouTuber, Mark Lewis
Watch his channel here : https://www.youtube.com/@MarkLewisfitness
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
In this episode I share three tips from the Boltby Bash Enduro and give you lessons to apply to your next race!
Thursday May 16, 2024
Thursday May 16, 2024
In this episode I chat all about my preparation for the Boltby Bash Enduro this weekend!
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
We sit down today with Jake, the owner of bike wrap company Snakeskin Wrapping.
Learn all about Snakeskin here : https://www.snakeskinwrapping.com/
Thursday Mar 28, 2024
Thursday Mar 28, 2024
In this episode of the MTB Fitness Podcast, I share 5 ways to train and ride more!
Learn all about the MTB Fit app here : http://mtb.fitness
Thursday Mar 21, 2024
Thursday Mar 21, 2024
In this episode of the MTB Fitness Podcast, I discuss the difference between isolation and compound exercises and which we should be focusing most on as riders!
Learn all about MTB Fitness at http://mtb.fitness
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
In this episode I chat to Luke, from Shark eBikes!
Learn all about Shark here : https://www.sharkebikes.com/
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!
Thursday Feb 15, 2024
Thursday Feb 15, 2024
In this episode, Dr Gareth Jones of ALine coaching talks all things improving your mindset both on and off the bike!
Check out ALine Coaching & Gareth's work here - https://alinecoaching.co.uk/
Friday Feb 09, 2024