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The MTB Fitness Podcast is a mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!
The MTB Fitness Podcast is a mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!
Episodes

Wednesday Sep 11, 2019
#26 - Maya Atkinson - Racing World Cup Downhill
Wednesday Sep 11, 2019
Wednesday Sep 11, 2019
Today I'm talking all things Downhill and MTB Fitness with mountain biker Maya Atkinson!
Follow her here :
https://www.facebook.com/MayaAtkinson29/
https://www.instagram.com/maya_atkinson29/
Donate to Maya’s race season here :
https://gofundme.com/f/maya-atkinson-2019-uci-world-cup-funding/
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To learn more about MTB Fitness :
Website : http://mtb.fitness/
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Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup

6 years ago
Loved this! I took your advice about relaxing and bot getting psyched up. I mamaged to get 2 PBs on Strava